Join me tomorrow, 5:30 PM, for another Ashtanga-Inspired Flow at the lovely Love Yoga Co-op. Class will be a challenging, 75-minute full body Vinyasa flow that will leave you feeling strong, centered, and ready to take on the week ahead. All levels are welcome.
Let's breath and move as one as the sun sets over Austin.
Nice blog. Do you know about these yoga books?
ReplyDeletehttp://www.yogavidya.com/freepdfs.html