From Earth to Heaven by Michael Gannon

This feature-length Ashtanga documentary/asana demonstration is pretty excellent.  Written and produced by Gannon, he incredibly demonstrates much of 1st, 2nd, 3rd, and 4th series on the longest mat I've ever seen.  Not only are his asanas light and beautiful, but he has a sweet and reverent practice face.  I fell in love.  You will, too.

** Damn Good Yoga is now on Facebook!  Fun things are happening here folks:  https://www.facebook.com/DamnGoodYoga

Seriously.  Don't miss out.

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