New Video! Therapeutic Yoga for Low Back Pain

Do this 30 minute practice to ease discomfort in your neck and lower back.  This practice is appropriate for all levels.  Please leave your comments and questions in the comments section below.

(Please excuse the sound of the voice over, it is not good despite my best efforts to adjust it.  If I figure out how to fix the sound, I will re-post the video.)

1 comment:

  1. Hi, thank you for the video! Very nice yoga practise!