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megan@damngoodyoga.com

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"There is only one drishte. That is God." -- SKP Jois

Popular Posts

Moving On

Ever since that week of evening mysore earlier in the month, my routine has consisted mostly of afternoon/evening practice, which has been ...
Asana of the Week: Dolphin Pose

Dolphin Pose has earned recognition this week for the glorious effects it has on my tight shoulders as an active respite during a t...
Killing

Gasan instructed his adherents one day: "Those who speak against killing and who desire to spare the lives of all conscious beings are ...
Asana of the Week: Ardha Chandra Chapasana

This week's asana is Ardha Chandra Chapasana, a challenging standing balancing posture with an asymmetrical backbend thrown in for goo...
Primary Friday: A Problem-Solving Practice

In the foreshadow of change, these quandaries and conundrums progenerate like rabbits as I turn my head to look the other way. Character...

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▼ 2012 (68)
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  - Asana of the Week: Supta Padangusthasana
  - Primary Friday: Astronomy Hour

► 2011 (191)
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► 2010 (157)
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Damn Good Blogs

Ashtanga-Yoga-Gainesville

Breathe and Move with Attention
Compass Yoga

In-Patient, Out-Patient Stroke Rehab Might Benefit From Yoga
Ashtanga Vinyasa Krama Yoga, at Home

My Article on Elephant
Serene Flavorful

Mayamee
ASHTANGA YOGA MOTHER EARTH

The Yoga Of Gossip
YogaDork

Love Is In the Air – Reduce Stress, Get More Air Time with Your Own Oxygen Mask
Devi Wears Prana

Om Mani Padme Hum Mantra
Ecstatic Adventures of the Exuberant Bodhisattva

Lucky Charms
andrealeber

“Do you wanna go Coconuts?”
The Joy of Yoga

Sometimes the best yoga is...
ArkieYogini

Decision
dive into ashtanga

and i’m back…..
Daily Cup of Yoga

The Power of Forgiveness
Curvy Yoga

Your Curvy Permission Slip
Ashtanga Yoga New York

Hip-hop you don’t stop
CRON yogitect

dive dating funk
SHANTI STAR

Back bending - Coming through the Confusion
Ashtangi Angel

Second series with Digby
Ashtanga Yoga ki Jai! with David Garrigues

Asana Kitchen: Bhujapidasana
Yoga for Men

Yoga Gear Review: Hotdog Yoga Rollpack
Yogic Muse

Caring for the Pelvis with Vaginal Massage.
Ashtanga yoga and stuff.

I Refuse to Beat Something Up.
Tuesdays with Timji

Tuesday, May 29th
MindStuff

6 days of Yoga – Day 2
Ashtanga Academic

This morning's practice: David Swenson's 15 minute short form
linda's yoga journey

what’s the line between ego and service?
Yoga for Cynics

Yoga, Biking, and Booze
YogaRose.net

‘Clear plastic in a place called Lahaina’: Maui and the early ashtangis
A Skeptic's thoughts about life.. and yoga

The problem of suppressing emotions
The Domestic Yogi

Native Vision Quest & Family Camping
Yoga in the Dragon's Den

Do you practice when you are feeling under the weather/feeling unwell?
wandering mb

I was in Haiti. Post #2
Live.Love.Yoga Blog

How Yoga Really Works
Dangerous Harvests

Zen of the Earth
The Journey of my practice

Six in a row
Svasti: A Journey From Assault To Wholeness

Two Words Project: 6 months of Acceptance & Healing
Think Body Electric

Reflections on "Yoga Service"
THE RELUCTANT ASHTANGI

Reunion
PeaceLoveYoga

The Most Astounding Fact
Yoga Spy

Yoga and cardio: Can you really change your genetic destiny?
The Beauty of Everyday Things

The Unloved Poses
Open Your Feet

prana management
babblings

the demo
Prescribing Yoga

Survival eating
Yoga Gypsy

Therapeutic yoga stretches for sciatica (with photos!)
Nobodhis Yoga Journal

Hot yoga fusion, green smoothies
Suburban Yogini

ME20: the last post
Yoga Every Day (except Saturdays and Moon Days)

Shaking off the Kapha
Yoganatomy

Morning with Guruji
Savasana Addict

Parampara
The Daily Bandha

Hanumanasana—Front Splits
yoginicory

post workshop blues – and it was an awesome workshop
LEAPING LANKA

ASHTANGA YOGA: HOW PURE IS PURE ENOUGH?
Spoiled Yogi

What Not to Wear: Yoga Mamas
Yoga Daze

More On Sirsasana
Vinyasa Krama Yoga Practice Blog

Teaching my first Vinyasa Krama class
Metalyoga's Blog

Yoga For Killer Abs, Pt. I
Untitled

Practice with Sharath
bindy fry's itty bitty brain basket

magical times
Life...On and Off the Mat

Oh so predictable.
Kino MacGregor Ashtanga Yoga

Guru Brahma sung by Kino MacGregor
Daily Vinyasa Krama and Being

Asthanga Yoga, the Trickster
Thank you gurus everywhere for your devotion and guidance.

Sages in public places.
Dirgha Kala

Out of the Rabbit Hole, and Into Another: Returning from Mysore
ashtanga4life

Gokulam life in photos
Pakistani Ashtangi

How I seem to have reformed my backbend
INSIDEOWL

Apocalypse Chic & Ashtanga-Con
Small Blue Pearls

Going Private
Always a student

Suryanamaskara A and B, a version without jumping
Yogis Curse Too

Lot's of Yoga, Little Observation.
Grounding Thru The Sit Bones

Free-Range Yoga *cluck, cluck*
The Un-Ashtangi

Sharath 2012 US Tour Dates
Ashtanga Yoga Unlimited

Ashtanga Yoga Retreat in Salento, Italy September 8th - 15th!
susananda

A Day Out ~ up to vatayanasana
Suzy's Mysore Blog 2011-12

Conference – Transformation through Practice – 8th January 2012
Light on LIGHT ON YOGA

"How Yoga Can Wreck Your Body" NY Times Article
Yoga Workshop

Studio Talk: Good Intentions
Matthew Remski

press conference text for jenna and other casualties of a negligent machine
Skippetty Street

Pausing to say "Hello"
Old Moon Yoga

The Matrix
I Suck At Yoga

it's been a long time... i shouldn't have left you.
mulabloga

Maya Abdominal Massage Revelation
donutszenmom

Disclaimer

I am a Registered Yoga Teacher with the Yoga Alliance. However, it is your responsibility to treat your body with compassion. The content of Damn Good Yoga is intended as a source of inspiration for the yoga practitioner. Many of the yoga poses or sequences featured at Damn Good Yoga are not suitable for beginners. It is recommended that you seek the professional guidance of your physician and an experienced yoga teacher before beginning a practice of your own.

Damn Good Yoga by Megan Walker is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

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