"Whether one has been practicing for ten days, ten years or an entire lifetime, we are each engaged in what we refer to as our 'practice.' There is no ceiling to the knowledge available unless we choose to seal our mind from learning."
-- David Swenson
Ashtanga Resources: Curious about Ashtanga Yoga? Check out these helpful sites and essential reading.
Websites
- Ashtanga Yoga Canada
- Ashtanga Yoga Therapy
- Ashtanga.com
- Ashtanga.net
- AshtangaYoga.info
- KPJAYI.org
- Yoga Sutras of Patanjali
Books
- Ashtanga Yoga As It Is by Matthew Sweeney
- Ashtanga Yoga: The Intermediate Series by Gregor Maehle
- Ashtanga Yoga: Practice & Philosophy by Gregor Maehle
- Ashtanga Yoga: The Practice Manual by David Swenson
- Guruji: A Portrait of Sri K. Pattabhi Jois by Guy Donahaye and Eddie Stern
- Krishnamacharya: His Life and Teachings by A.G. Mohan
- Yoga Mala by Sri. K. Pattabhi Jois
General Yoga Resources: Start digging. Knowledge is power!
Books
- Anatomy of Hatha Yoga by David Coulter
- Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
- The Bhagavad Gita translated by Eknath Easwaran
- The Complete Book of Vinyasa Yoga by Srivatsa Ramaswami
- Hatha Yoga Pradipika by Swami Muktibodhananda
- The Heart of Yoga by TKV Desikachar
- The Key Muscles of Yoga by Ray Long
- The Key Poses of Yoga by Ray Long
- Light on Pranayama by BKS Iyengar
- Light on Yoga by BKS Iyengar
- The Mirror of Yoga by Richard Freeman
- Tao Te Ching translated by Charles Muller
- The Upanishads translated by Eknath Easwaran
- The Woman's Book of Yoga and Health by Linda Sparrowe
- Yoga Anatomy by Leslie Kaminoff
- Yoga: The Art of Adjusting by Brian Cooper, PhD
- The Yoga Bible by Christina Brown
- YogaBody by Judith Hanson Lasater
